Childhood constipation is super common, but as a parent it can be frustrating not knowing how to help your child feel better. A big thanks to DocuSol® Kids.

—Rachel L., Busy Mom

I have been reading more and more studies about “gut health” and how so much of how we feel and how we act is related to what is going on inside of our bodies. From the foods that we eat to the liquids that we drink-they all play such a significant role on the rest of our body. Stress is a huge factor in the way that we feel. It can leave us feeling like we have a weight on our shoulders... and for many children, it can leave them with upset tummies or even with childhood constipation. So many of the parents I’ve talked to or worked with have tried purchasing over-the-counter medications that can take hours (or days) to provide relief.

—Becky M. Modern Family

*These products do not help with the pain or the medical problems associated with constipation.

If someone asked me, “What is the most surprising part of being a parent?” I think I would have to respond, “How much time I spend trying to convince my kids to poop.” Seriously! Kids, on principal, do not like to poop and often need a little help moving things along. I think this is especially true when you start potty training. I’m potty training my youngest right now and he keeps doing the “holding it” thing. Since this is an issue all parents will experience eventually, I thought I would share some tips on keeping your kiddos regular and what to do when they aren’t.

—Chandra F. Oh Lovely Day